The Most Important Thing To Know When Surviving Any Situation.

      In an emergency event or catastrophic event, the most important thing is to keep you head on. If you keep calm you can accomplish so much more. You can think smarter and have more sense when you stay calm and think positive.    


     It doesn’t sound like much, but optimism goes a long way, and in a survival situation, it starts with you, your attitude and your will no matter how scared and alone you may feel. First, keep a realistic outlook and diligently plan to keep yourself in the best possible physical and mental state. If something isn’t working out, like building a fire or shelter, don’t rush, because that can lead to panic. Stop, breathe and think about what you need, observe your surroundings and organize a new plan.

 Here are some things that will help you keep calm:

Do Not Blame Yourself
Reaffirm Yourself
Address Your Emotions
Stay Busy And Be Creative
Stay Positive
Maintain Yourself Physically
Avoid Caffeine
Slow Down
Have a Routine
Focus on Breathing

     When in any survival situation, acknowledge that external forces are not the only ones you are up against. Keep your mind sharp, take control of your mental state, and steer your thoughts in a direction that will help you rather than hinder you. Not only will you be happier, you’ll have a better chance of surviving.

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