How to Deal with Stress when SHTF.

         Will you be able to cope with the stress of violence, famine and civil unrest? We live in a world experiencing dramatic change and our ability to adapt to these changes will determine weather or not we survive. Our minds are truly magnificent creations but despite its ability to keep you alive… it can also kill you.

       With this chapter you’ll better understand how the mind copes with disaster and the info presented in this chapter will help you deal with stress and change in a more effective and healthy manner. Without a proper mindset even the strongest of men are useless in the face of danger. You’ll learn to control your anxieties and fears and stand firm in the face of danger.

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